TRINITY TRANSFORMATIONS FITNESS

   PRIVATE PERSONAL TRAINING & FITNESS INSTRUCTION

TRINITY TRANSFORMATIONS FITNESS

Change your mind, Change your body, Change your life!!

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JANICE & JEN. Janice has been training with me for over a year now. Jen has been training for about 9 mo. Both have the same goals, to lose weight and get in better, toner, tighter shape! Janice has made great improvements and lost 8 lbs, (as well as inches) tightened up and is very strong. Jen has also lost weight and inches and is making lots of improvements in overall body strength. Their progress is only getting better as they maintain their workout program about 3x week! They both enjoy the variety of doing the tabata drills and weight training and they have even attending some bootcamp sessions!
Jan & Jen showing some Bicep!
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Nice tricep rope pulldown!
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Cable crossovers
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Cable rows
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Oh my aching back! hahaha
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Behind Neck Lat Pulldowns
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Bicep cable curl
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Bicep Barbell Curls
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Bicep curls
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Nice Biceps!!
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She's a strong girl!
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Look at that Face!!
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Backyard workouts!
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Getting ready for the Plie Squat
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Strike a pose girls!
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Good curl Jan!
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Me And Jan
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