TRINITY TRANSFORMATIONS FITNESS

   PRIVATE PERSONAL TRAINING & FITNESS INSTRUCTION

TRINITY TRANSFORMATIONS FITNESS

Change your mind, Change your body, Change your life!!

Vicky (BEFORE&AFTER) Sign In or Register to add photos

This is Vicky. Vicky is a 31 year old woman looking to tone up and alleviate her joint problems and help her scoliosis problems by getting in better shape! Vicky really does not need to lose weight however, she has lost a few pounds since starting and also definitely has tightened up with the weight / strength training we have been doing. Her cardio is what I am concerned with because her fitness test showed a low V02 max of 25.3 so we are working on improving this along with toning her up!
Vicky getting ready to do some AB work
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Let's get on the Ball!
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Doing a little warmup!
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She's such a ham!
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Strike a pose Vicky!
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Looking good Vicky!
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July 2011
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