Change your mind, Change your body, Change your life!!
SO YOU WANNA HAVE A PARTY? HOW ABOUT A FITNESS PARTY??
So it’s the New Year and you’ve talked about getting fit and eating right and blah blah blah….you’ve done nothing about getting it into gear right??? How many of you have fallin into this category?
But how easy would it be if you had the encouragement of friends and the motivation of a full blown party to get you going? Seriously!! What if you threw a party, had some protein smoothies, or some other healthy recipes to make while chatting, invited some friends and had ME, your Private Personal Trainer, as one of the guests! I could come over and we can sit, talk about fitness and proper diet as we listen to music, have some fun and then DO A HALF HOUR WORKOUT OF CARDIO AND STRENGTH TRAINING that will not only uplift everyone’s spirits and get them motivated for a new body and new year but get their groove on for a new start to a new you!!
Think about it, not all parties have to be about eating and getting drunk!! Why not BURN CALORIES & BOND WITH BUDDIES INSTEAD?
As party favors you could have workout matts, 3-4lb weights, or workout towels. I offer challenges as games and add in fun little exercises that everyone gets involved in, with prizes such as gift certificates for my Private Personal Training and Bootcamp Courses!!
How much does all this cost you wonder? My services for me to come to you and offer this would be $50 for the half hour training session alone, and for $100, I would extend my stay and do the workout, answer any questions, perform demonstrations and also include the games and give-aways. The protein smoothies and invitations would be on you.