intenSati Spiritual Fitness Evening
The class where movement meets mantra meets meditation.
- 1 hr1 hour
- 11.30 Canadian dollarsCA$11.30
Join us to remember that we have the power to choose our thoughts. intenSati combines an intense cardio workout with affirmations. It finishes off with a meditation and a few minutes to share and reflections that may have come up during the class.