EMPOWER YOURSELF WITH TRINITY TRANSFORMATIONS

Take Control of Your Future

I am an aligned and passionate Life Coach, who specializes in working with women who are struggling with anxiety and/or high-functioning depression but are ready to be empowered and make positive life changes. I help these women transform from struggling with their issues to owning them, and thriving, mind, body, and soul. I believe each of us deserves to live a more awake, happy, and beautiful life. Feel free to contact me with any questions, and learn how to reach your full potential.

 
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ABOUT ME

I have been teaching and coaching for over 20 years. I opened my own business in 2019 as a fitness instructor. It was so fun and fulfilling to help people reach their fitness goals. But I still wanted to make more of an impact. That's why I began working as a Life Coach in 2020. I specialize in helping women struggling with high-functioning depression and/or anxiety to own it & find their balance.

Mind. Body. Soul.

This is important to me because I, too, have struggled with high-functioning depression and anxiety in the past. As a single mom of 3, with a full-time job and 2 part-time jobs, I was always on the go. It was only in learning to create life balance that things really came together for me, and now I'm living my best life! I want to help other women do the same, hopefully without having to go through all the struggles I did. 

I am a life coach who is passionate about giving women the tools to live a life of abundance in all its manifestations. Aligning the connection between mind, body, and soul is pivotal to receiving this abundance. My teachings on self-care help disrupt entrenched feelings of helplessness and self-doubt. The success of my coaching is founded on the notion that together we curate goals and effective strategies which lead to your emotional, physical , and social needs being met. This results in you feeling confident in taking ownership of being the author of your own life. I am a coach that believes one should never set limits in your life and thrives off of helping others break through theirs. I know you can do it with belief, dedication, and small, consistent, daily actions!

I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

 
 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

 
 

CONTACT US

Brampton ON

4165782804

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