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Join our 14 Day
Rise to Energize Challenge

Do you need to be fully caffeinated before starting your day?


Hit the snooze button 3 times in hopes of feeling better after those 15 minutes extra sleep?


But even then, you still drag through the first hour of your workday? Would you like to get that hour back?

Are you ready to slay the day?

If you are ready to feel powerful beyond measure,

To say NO MORE! to groggy mornings and dragging your ass into your day,

Ready to start the day with energy, focus, and positivity, join me for the Rise to Energize 14-Day challenge.

The next challenge starts Monday, September 19th.

Join us for intenSati classes  on M,W,F at 6:10 a.m. EDT to get you energized, more focussed, and feeling super positive after the mind-body-spirit practice.

You pay $30 to join the challenge, but it's strictly a deposit to make sure you commit to yourself. 

Come to at least 4 of the 6 classes and qualify for a FULL refund OR a credit towards you next month's pass.

So excited to watch you step into your full power as we rise to energize together!

Can't wait that long? Try a class for free now by booking on the services page using the code "intenSatiFree".

Sign up to reserve your spot in the next available group.


You're in! Check your inbox for an email with all the details and be sure to add us to your contacts so you don't miss anything!