Hi,
I'm Emmy
Transformational Speaker and Growth Guide with
22+ Years of Professional Experience Guiding Others.
I help the overwhelmed, stressed, overachiever release the shame and guilt they’ve been hanging onto surrounding their high-functioning depression and/or anxiety. I am passionate about helping others realize that there need be no stigma in having mental health issues and that it doesn’t define them. I created Trinity Transformations to inspire and connect through joy, gratitude, and self-love.
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This is important to me because I, too, have struggled with high-functioning depression and anxiety. As a single mom of 3, with a full-time job and 2 part-time jobs, I was always on the go. It was only in learning to put down my backpack of shame, slow down, listen to my intuition, seek out joy and be truly grateful for all the abundance surrounding me that things really came together for me. Now I'm living my best life! I want to help other people do the same, without having to go through all the struggles I did.
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You Will Learn How To
01
Reduce Stress
02
Increase Joy
03
Have an overall sense of calm in your days